Coconut oil is a fatty oil that is renowned for its incredible health benefits. From reducing the levels of low-density lipoprotein cholesterols to aiding in the treatment of skin conditions, irritation, and acne, it truly is a miracle ingredient. Coconut oil is a saturated fat that is extracted from raw coconuts which are rich in fatty acids that give it many of its desired skincare properties. When applied to the skin and hair, it has many health benefits from moisturizing and helping reduce inflammation in treating acne and sensitive skin.
The Antibacterial Benefits of Coconut Oil
Since coconut oil is comprised of mostly medium-chain fatty acids, about 90% in fact, it has been showing to have antibacterial and antimicrobial properties that make it an important ingredient in topically that aim to treat skin infections like acne and fungal infections like athlete’s foot. One study that was conducted on the antibacterial properties of the fatty acids in coconut oil found that the Lauric Acid in coconut oil was effective in blocking the growth of bacteria.
Reduce Inflammation and Help Treat Acne
Although acne is a naturally occurring thing in many people, especially teens who are experiencing imbalanced sebum production, acne blemishes are unsightly inflammation caused by the clogging and infecting of pores. While treating acne requires washing and exfoliating, it also requires that you cleanse the acne with an antibacterial solution. Such a solution can be found in the same Lauric Acid that makes up as much as half of the entire composition of coconut oil. Lauric Acid was found to kill off Propionibacterium acne, a common kind of acne that is found in 45 million Americans.
Coconut Oil as a Moisturizer
Inflammation has been linked to oxidative stress, which is an imbalance in the body between the production of free radicals and the ability to counteract the harmful effects of free radicals. Due to the rich antioxidant properties of coconut oil, it is commonly used as an anti-inflammatory topical treatment that works by stabilizing free radicals in the body.