Ashwagandha is a shrub that is native to dry regions to the regions of the Mediterranean, Asia, and Africa. This evergreen shrub that grows year-round in many climates was popularized by the Ayurveda medicinal practices that originated in the Indian subcontinent. Today, the shrub has gained a lot of traction in Western culture for both its healing benefits and its ability to strengthen and nourish skin and hair when applied topically.
Today, this shrub has become globalized due to its incredible healing properties making it a staple in hair, skin, and paramedical products. Researchers have begun examining the ability of Ashwagandha to be used as an adaptogen— a natural ingredient that helps the body adapt to the damaging effects of stress.
Ashwagandha for Healthy Hair
When uses in shampoos, the super-herb Ashwagandha which is packed with an abundance of antioxidants, iron, and amino acids, has been found to improve scalp circulation and strengthen hair as well as regulating sebum production and remedying dandruff.
In addition to helping remedy the causes of hair loss and dandruff, Ashwagandha also stimulates the production of melanin which is responsible for helping your hair develop pigmentation. As a result, Ashwagndga is thought to help prevent the greying of hair.
Ashwagandha’s Healing Properties
Essentially, Ashwagandha is a shrub that helps regulate many of your bodies functions and when used as a natural ingredient in hair and skincare products, it can have significant positive effects that help combat hair loss, excessively oily hair and on the other side of the spectrum— dry and flaky hair. Because of this, it has become a staple in the hair care industry.
Research has shown that Ashwagandha possesses anti-inflammatory, antitumor, antistress, antioxidant, immunomodulatory, hemopoietic, and rejuvenating properties. Ashwagandha targets and positively impacts the endocrine, cardiopulmonary, and central nervous systems in order to help counteract the effects that stress can have on your body, but it also helps regulate hormones that may lead to more balanced sebum oil production on the scalp.